Optional PE Homework

Since school is not in session at the moment, please send me optional PE homework the following ways.

Scan it or take a picture of the completed work  with your cell phoneand send the photo as an attachment to my email at lkholwes@lwsd.org

Download the PDF Calendars or Fitness Goal setting sheets, or any other Optional PE Homework found both on the Juanita Website and my PowerSchool site, type on these documents, Save them (and if you can rename the file with your child’s name) and then attach the document to an email.

My email is lkohlwes@lwsd.og

All optional PE assignments can be found on this page (if you scroll down)

 or

Power School Website (username and password required)

Link to how to set up your username and password: https://www.lwsd.org/help/guide-to-parent-logins

My specific Juanita PowerSchool Website: https://lms.lwsd.org/lkohlwes/jua-pe-kohlwes-2019-2020

In September, and periodically through out the school year I review with all the students how they can earn a small prize and a “Fitness” certificate every month, and also how they can earn a Fitness Medal at the end of the school year. However, especially with younger students, parents need to re-explain at home and/or support their child’s efforts if you and/or your child desires to complete “optional” PE fitness homework.

Fitness Medals

If a child completes 8 or more optional PE assignments (one per month) for 8 or more months for the 10 months we are in school, they will receive a fitness medal at the end of the year assembly in June or in the fall if school's are still closed.

All assignments are NOT new learning an are:
•Optional
•Non-Graded
•Gets your child's name published in the monthly fitness champs flyer (posted on the Power School Website Only & Hanging on my PE Bulletin Board outside the office at Juanita Elementary)
•Earns your child a certificate and a small prize (one prize a month)
•Earns your child a fitness medal at the end of the year if they do one assignment on time, every month for 8 out of the 10 months that your child is in school.

A child can choose to do a variety of assignments, or they can do the same assignment (for example, a fitness calendar) each month throughout the school year. Late Fitness Calendars will not be accepted. Fit Art & Fitness Is Fun Photos counts they month that I receive it. For example, if a child draws a picture in September but they do NOT give it to me until mid October, the Fit Art assignment is credited for October.

Sincerely,

Mrs. Lynn Kohlwes: Juanita Elementary PE Teacher

Navigation

Let's Get Moving Bi-Weekly Newsletter from Mrs. Kohlwes with fun activities you can do to get your 60 minutes of movement a day.

Let's Get Moving ACTIVITIES 1

Let's Get Moving ACTIVITIES 2

LET'S GET MOVING ACTIVITIES 3

LET'S GET MOVING ACTIVITIES 4

 

FITNESS IS FUN POSTERS

I only create one 12 by 18 inch poster per year, and only up until mid May. There is NO due date per se, but rather the child simply gets credit the month I receive photos of them via email Completed posters will be emailed to you and then you can choose to print them or save them.

My email address is lkohlwes@lwsd.org

ONLINE BIKE TEST (4th & 5th grade only)

This Test is found only on my PE PowerSchool Website. See bottom of the page on how to access this side

This is an online test testing the student's knowledge of bike safety. Student must pass the test by 80% or better. The student is only allowed to take this test one time a year for “credit” towards their fitness medal. Taking this test DOES count towards their fitness medal.

FITNESS POLLS & SURVEYS

There are 4 polls or surveys and can  be found only on my PE PowerSchool Website. See bottom of the page on how to access this side

If you complete all four polls in one month, it counts as one of your monthly "fitness assignment"
Please email Mrs. Kohlwes at lkohlwes@lwsd.org after you have completed all the surveys/polls.

Below is the link to my PowerSchool Site. https://lms.lwsd.org/lkohlwes/jua-pe-kohlwes-2019-2020  You'll need to create a username and password. Please to to the PowerSchool Learning Support which is found on this page.

 

What Are PowerSchool Badges & How My Child Earn A Badge

PowerSchool Badges is one the many ways teachers can give recognition to their students.

I have created my own personal badges for PE

WeVideo From Mrs. Kohlwes on PowerSchool Badges

Directions on How To View Your Badges in PowerSchool

Downloadable Fit Art and Other Optional PE Homework

There is no specific due date, but rather the child simply gets credit the month they email fit art in, & they can turn it in at any time. The fit art drawing must include the child doing an activity or sport that gives them exercise The drawing must have 5 colors or more, drawn on an 8 1/2 by 11 sheet of paper or larger, and have their name, their teacher's name & date written on the back. The student must also include a brief description of what they are doing and how it helps them keep fit. Younger students can "dictate" the sentence to their parents who then can write it for them.

Let's Get Moving Activities That You Can Do At Home

Let's Get Moving Activities 1

Let's Get Moving Activities 2

Let's Get Moving Activities 3

FIT ART

PE GOAL SHEETS

You can either download the word document or the editable PDF, fill out, save it and send it to me via email attachment, or you can take a photo of your completed work and send it to me at lkohlwes@lwsd.org

ALL ABOUT ME & PE POSTER

All About Me & PE Poster

PE Skill Fitness Demo Docs

Jump Rope Skill Review

Flip A Coin Warm Up Activities

Although these forms have "dates" at the top, you can complete them at any time. There are two versions of Flip A Coin Activities. 

A Form You Can Type In, Save, and attach in an email to me, (No printer or paper needed)

or

A Form You can download, print, handwrite your activities, then take a photo or "Scan"  copy of the completed Flip A Coin Activity, and email it to me.

Flip A Coin Warm Up Activity 1 Form

Flip A Coin Warm Up Activity that You Download and write on.

Downloadable Fitness Calendars

 

Due on or before the date found at the bottom of the calendar, and due usually 3 to 7 days after the previous month has ended. It must be signed by both the student and their parent, and have the child's classroom teacher's name written on it. Below are the links for 2019-2020 calendars.

 

Other Ways Your Child Can Earn Prizes

I can tie my shoe (Kindergarten-2nd grade Students Only)

Your child will get the opportunity to show me they can tie their shoe, unassisted 4 times a year but only can “earn” credit once. In other words, if they can show me they can tie their shoe in October, they do NOT need to show me in the other 3 testing months. Please send me a very short video (or a snapshot) of your child tying their shoe on your cell phone and email it to me as an attachment at lkohlwes@lwsd.org

Learning to tie your shoe does NOT count as fitness so it does NOT count as an “assignment” for the month towards earning their fitness medal.

To view videos on how to tie your shoe to go my PowerSchool PE Website. You'll Need a Username & Password)

Secret Word & QuestionClick on this link to learn more how to be able to log in to any of the PowerSchool Websites (PE, Music, Library, & Classroom Teacher Sites)

PowerSchool Learning Support